Strength++ 1.2.0

Many fitness enthusiasts have experienced the challenge of maintaining focus during their workouts, often losing track of sets, reps, and rest periods. If you can relate, you're not alone.

Strength++ addresses these common issues by providing a comprehensive tool for tracking strength training workouts directly through your Apple Watch. The app seamlessly logs workout duration, calories burned, heart rate data, and saves complete details of sets, reps, and weights lifted into Apple Health.

One of the standout features includes the ability to monitor work periods versus rest times effectively. Additionally, the Locker reminder feature serves as a practical tool to ensure you remember your belongings.

It’s important to note that Strength++ is designed to function exclusively with an Apple Watch to capture workout data. While the iPhone app provides a platform for reviewing these records, it does not facilitate workout recording.